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How do you recognize when your mental health might need attention?

Last Updated: 21.06.2025 05:58

How do you recognize when your mental health might need attention?

Seeing visions of future world events that actually come to pass later in the news cycle.

Clicking that sounds like a line connecting or disconnecting

Cramps, Charlie Horses etc.

Why are you bare-nakedly displaying your anti-Trump bias while ignoring the liberals' destruction of the US? I am now blocking your e-mails because of your biased articles.

Thinking secret societies are spying on you

Voice of Thunder

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

It’s been over a month since I stopped taking sertraline but why do I still feel side effects like brain zaps and anxiety mood changes? The root cause of anxiety it’s your thinking and I perfectly master that better than before so it’s hard lately.

Feeling pains or soreness on the eyeball itself

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Rings of Saturn or extraterrestrial sounding noises

What are some tips for balancing chores, work, and family life as an adult with children?

Feeling safer in your home & not wanting to go out in public

Seeing color auras in just about every color

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

King Charles III pays respects to Air India crash victims at his annual birthday parade - PBS

Third Eye Chakrah; Kabbalah

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

What smell will you never forget?

Excessive warming or a burning sensation

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Seeing beings in bluish white light

Why does a college girl cover her face with a scarf in Bangalore?

Lucid dream states

Religious Hysteria (Negative- Bad)

Seeing the face of the wind, water or other elements

Why do atheists love to preach against Abrahamic religions and mock God? Even if they do not fear the eternal fire of hell, pious Muslims will certainly not leave them alone and will take brutal revenge until they surrender and repent of their sins.

Nose

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Avoiding large crowds

As a friend of Megan's who also watches Suits, would you advise her not to return to the show in order to protect her character's reputation?

Issues with Personal Hygiene

Needing to avoid people

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Mario Kart World wouldn’t be in the running for Game of the Year even if it was perfect - polygon.com

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

One eye sees something larger than the other eye

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Flash floods kill 3 in West Virginia, several people missing after inches of rain fell in 30 minutes - CBS News

Turning lights off preferring the dark instead

Mental Illness

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Which document should be pointed out to a holocaust denier?

Jinn Possession

Pressure in the head

Having trouble with balance that comes and goes

Clair Obscur: Expedition 33 Teases Big Improvements for Future Updates - Push Square

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Vertigo or depth perception issues.

Seeing visual phenomenon such as:

How did you respond to, "Why do you love me"?

Personal Behaviors & Social Changes

Seeing visions that look like a dream while you are awake.

Seeing visions of things going on in the universe.

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Black Magic/ Witchcraft/ Sorcery

Seeing visions of various doctrines & books playing out like a movie.

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Dreaming in cartoon

“Tinnitus”

Pains in the anal area

Seeing beings in green light

Target Individuals

Your own voice but it definietly isn’t you speaking

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Sexual sensations

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Eyes

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Extreme changes in personality

Thinking your family, friends, neighbors and co-workers are spying on you

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

All of the Names People are Calling This

Ability to stare directly into the sun

Burning on the sides of the groin. Left side, right side or both.

Extreme changes in social behavior

Seeing saints from the scriptures

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Chest pressure

Remote Viewing

Feeling like someone is seeing through you eyes

Content of “Delusion”

Science Experimentation & Conspiracy

Government Experimentation & Conspiracy

Seeing beings of fire

Ability to control activities, responses & have conversations inside the dream state

Seeing other gods and goddesses

Eye Twitching

Quantum Astral Projecting

Nano Technology Mind Control

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Whirring or whooshing noises

Body

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Irregular heart beats

Seeing creatures

Do these thoughts truly belong to and originate with you?

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Zaps as though you are being shocked with electricity

Seeing spirits that look like black silhouettes that have either light or fire behind them

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

V2K: Voice to Skull Technology in other words classified spying techniques

Crawling or itching sensations for no reason or with no external stimuli present

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Seeing animals or creatures that aren’t there

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Seeing visions of actual people right now doing things as though they are on video

Vibrations

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Repeating dreams

Seeing angels

Emotional State

Walking around at night barefoot for hours, days or even weeks.

Extreme changes in habits

Feeling pressure or a shield over one or both eyes that comes and goes

Thinking animals and insects are spying on you

Gender dysphoria, transgenderism

Seeing shadows that seem to loom, grow & encompass you

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Ears

Sudden issues with extreme masturbation

Dreams of objects in the sky and aliens

Male and Female- Voices of people you know & people you don’t know at all

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Afraid to look in the mirror

Night terrors

Seeing visions that are just in your head or mind space only.

Seeing the alleged “god” or “jesus”

Thinking a spirit is watching you

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Communication through thoughts

Electronic or robotic sounding voices

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Very vivid dreams

Sudden promiscuity

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Seeing signs and symbols everywhere you look

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Seeing visions of things going on in the spirit realm

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Religious Hysteria (Positive- Good)

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Overlapping voices or what I call triple voice or Legion

Sleep

Multiple clicks that are similiar to the African click language dialect

Etc…

Kundalini Awakening

Healthcare Experimentation & Conspiracy

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Experiencing unusual “coincidences” suddenly and consistently.

Covering up windows

Sudden issue with pornographic materials and content

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Waking up angry, disturbed, or still tired

Thinking the news, movies & other forms of media are sending you personal messages.

Seeing visions in cartoon graphics and resolution or colors.

Dreams coming true, regularly

Having blurry or hindered vision temporarily or even blindness

Sudden temporary pains throughout the body for no reason

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Finding evil underlying themes in media and music you didn’t notice before.

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Astral Projection & Quantum Science Hysteria

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Head

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Sudden onset of extreme dread

Tech Experimentation & Conspiracy

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Extreme changes in sleep schedules

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Rumbling, shaking, gusting wind etc.

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Seeing shadow people that run against walls or fly

Twin Flame Journey’s

Premature aging all of a sudden

Excessive emotional reaction

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Monitoring Spirits

Extraordinary Fear

Excessive sweating, waking up soak and wet

Chills like someone is inappropriately touching you in the groin or breast area

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Paranoia regarding people

Arguing and fighting with a spirit in your dream

Sweating

Excessive Chills or “tingles”

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Weird sexual fetishes and fantasies

Feelings you are being sexually harassed, molested, raped or seduced.

Schizophrenia

Shortness of breath

Seeing people that are deceased

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Pokes on the head

Extreme change in perceptions of reality and world view or belief systems.

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Dreams of “heaven and hell”

The mind is supposed to be silent most of the time but it never is.

Seeing shadow people with fedoras

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Having a series of unexplainable misfortune all around you

Alien or Advanced Civilization Conspiracy

Waking up with sudden muscle pains and cramps

Thinking the government is spying on you

Gang Stalking

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Sudden onset of extreme euphoria

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Dreams of people you never met but then you meet them later.

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Telepathic communication that is not words or thoughts it’s a “knowing”.

BRIEF SUMMERY OF SYMPTOMS

Hearing a snap or popping that sounds like it is coming from the skull

Sleep Walking

Noises in the ears.

Ancient Belief & Ritualistic Hysteria

“Holy” Spirit Gifts

Seeing elders

Groin & Private Areas (Secret Places)

Intrusive Thoughts

Adrenaline rushes through the body

Paranoia regarding animals & insects

Waking up crying

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Extraordinary Paranoia

Sudden vanity & immodesty

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Demon Possession

Extreme changes in diet

Creature Sounding Voices such as roars & screaming etc.

Seeing the location & characteristics of various types of heavens or planets

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.